The Book

Image shows a Kindle eBook cover and two physical book copies of "One Breath Leadership" by Ed Howard, featuring a yellow and black color scheme with a brain illustration.

Executives and managers don’t need more information.

They need calm, clarity and presence when the pressure is on.

One Breath Leadership is a practical, science-based method for staying calm, focused, and decisive in high-stakes moments — in under 60 seconds.

No meditation. No rituals. Just a simple reset you can use anywhere.

Credibility

Grounded in neuroscience and psychology, and shaped by over 20 years in international finance and more than 30 years of Zen training, the method has been developed for real-world leadership environments.

What You’ll Learn

You’ll learn how to:

• Stay clear and composed in high-pressure situations
• Make better decisions when the stakes are high
• Reduce mental overload and recover faster after demanding days
• Lead with focus, confidence, and sustainable energy

For organisations and leadership teams, bulk orders are available.